With the miniaturization that has taken over GPS technology, a GPS device can be fitted into something as small and inconspicuous as a wrist watch.

Runners completely benefit from this type of GPS device. Some of the best GPS devices for runners come from Garmin. Garmin is a leader in GPS technology and has developed its Forerunner series to assist them in their workouts.

These types of GPS watches for runners (like the Garmin Forerunner) will be able to track the distance run, the pace the runner set, and also pinpoint exactly where the runner is at all times. Another thing it allows the runner to do is to establish waypoints along the route that is preplanned. This way the runner who wants to run 3 miles at a 8 minute mile clip can set waypoints to mark each 8 minutes and where they should be when the 8 minutes is up. This gives the runner a visual representation of if they are ahead or behind the pace that they have set for themselves. In some models, there is even a graphic of a runner than runs along with your progress. This “runner” represents the pace you have set and will also give you instant feedback on how you are doing on your run. Another benefit that some GPS watches, like the Garmin Forerunner, have is the ability to monitor your heart rate.

If you are interested in getting a watch that is equipped with GPS, then perhaps checking out Garmin would be a good idea for you.